We may be eating more while in lockdown because we are experiencing a loss of other sources of pleasure.
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Challenging behaviours may be better understood as stress responses.
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When children are resilient they are more able to be brave, curious, adaptable and extend their reach into the world.
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It's World Maternal Mental Health Day. If you feel like you are struggling, please reach out.
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Families have enough going on without having to count the number of minutes their children are spending in front of a screen or taking something away that they enjoy. Find a balance, and practice less guilt.
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Self-compassion is not a selfish thing to be doing right now - it is self-sustaining. It is the process of putting the oxygen mask on yourself so you can help someone else.
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Playing outdoors makes children smarter, healthier and happier! Here are some ideas to get you started.
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We are all having a normal stress reaction to this abnormal situation, and children pick up on their parent’s energy and stress. What can parents do?
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We acknowledge the incredible efforts of our volunteers, and we THANK YOU!
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Notice is hereby given that the Annual General Meeting of Childreach will be held online via Zoom on Wednesday, May 27, 2020.
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How does being thankful and appreciative help us in these chaotic COVID-19 days? How does it help our children?
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Here are strategies and resources to help parents cope with anxiety during this challenging time.
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Here is a list of virtual activities and experiences for your families to take part in and enjoy while you are stuck at home.
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When I was a child my grandmother made a cake we all loved called” Wacky Cake”.
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There are some steps you can take to support well-being in these challenging times.
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To our families, we wanted to take a moment and check-in with you.
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Here’s a fun child-led play activity that you can do at home to inspire creative expression and movement!
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We recognize that many families are looking for a list of activities, websites, and apps that can help keep children engaged while isolating at home. Here is the list to get you started.
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We can’t force a baby to go to sleep, but we can help by doing specific activities that can help guide them to sleep.
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After careful consideration, and with the health and safety of the children, families and staff in mind, we have made the decision to close our centre-based and community programs until May 4. Find out how we are supporting families online.
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